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Item #:
88867713
NOW Foods L-Glutamine 500mg - 120 ct (Pack of 2)
Item #:
88867713
XCD 96
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Glutamine is critical for the maintenance of healthy nitrogen balance and supports the immune system.
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What Stands Out
Essential Amino Acid
L-Glutamine is a vital amino acid supporting muscle recovery after workouts, enhancing performance for athletes and fitness enthusiasts.
High Potency
With 500mg per capsule, this formulation delivers a concentrated dose, ensuring effective replenishment of Glutamine levels for optimal health benefits.
Value Pack
The pack of 2 provides 240 total capsules, offering great value while ensuring a long-lasting supply for daily supplementation.
Product Details
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 5.26 x 2.63 x 4.75 inches (13.4 x 6.7 x 12.1 cm); 8 ounces (226.8 grams) |
| Date First Available | June 23, 2014 |
| Manufacturer | Now Foods |
| Brand Name | NOW Foods |
| Primary Supplement Type | L-Glutamine |
| Item Form | Capsule |
| Age Range Description | Adult |
| Container Type | Pack |
| Dosage Form | Capsule |
| Model Name | L-Glutamine 500mg |
| UPC | 632687761136 |
| Manufacturer Part Number | 2733739000927 |
| Unit Count | 240 Count |
| Item Weight | 8 ounces (226.8 grams) |
| Item Dimensions | 5.26 x 2.63 x 4.75 inches (13.4 x 6.7 x 12.1 cm) |
| Number of Items | 2 |
| Total Servings Per Container | 120 |
| Flavor | Unflavored |
| Special Ingredients | L Glutamine |
| Material Features | Dairy Free, Egg Free, GMO Free, Kosher Certified, Nut Free, Vegan |
| Allergen Information | Egg Free, Nut Free |
Who Should Buy?
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Athletes and Fitness Enthusiasts
Ideal for those engaging in heavy workouts, aiding muscle recovery and reducing soreness after intense exercise.
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Individuals with Gut Issues
Beneficial for people looking to improve gut health, as L-Glutamine supports intestinal lining restoration.
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Stressful Lifestyle
Useful for individuals experiencing high levels of stress, as it may help in regulating mood and enhancing recovery.
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Pregnant or Nursing Women
Not suitable without medical advice due to limited research on the effects of L-Glutamine in these populations.
Product Description
NOW Foods L-Glutamine 500mg - 120 ct (Pack of 2)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is L-Glutamine and why is it important?
Answer: L-Glutamine is an amino acid that plays a critical role in protein synthesis and nitrogen transport in the body. It is particularly important during times of stress, intense exercise, and overall cellular health. Supplementing with L-Glutamine can help support muscle recovery and may aid in gut health, making it beneficial for athletes and those undergoing rigorous physical activities. -
Question:
How does L-Glutamine function as a nitrogen transporter?
Answer: L-Glutamine acts as a nitrogen transporter by facilitating the movement of nitrogen throughout the body, which is crucial for building proteins and amino acids. This process helps in maintaining muscle mass and optimizing recovery. By replenishing glutamine levels, especially after workouts, you can enhance muscle growth and reduce breakdown, making it a key supplement for fitness enthusiasts. -
Question:
Who can benefit from taking NOW Foods L-Glutamine?
Answer: NOW Foods L-Glutamine is ideal for athletes, bodybuilders, and individuals engaged in intense physical activity. It can also be beneficial for those recovering from surgery or illness, as it supports the immune system and gut health. Additionally, individuals experiencing stress or fatigue may find that L-Glutamine aids in better recovery and energy levels. -
Question:
What is the recommended dosage for L-Glutamine?
Answer: The typical dosage for L-Glutamine is around 5 grams (5000 mg) per serving, taken 1-3 times daily, depending on individual needs and activity levels. It’s advisable to consult a healthcare professional to personalize the dosage based on your specific health goals or exercise regimen. This way, you can optimize its benefits for recovery and muscle support. -
Question:
Are there any side effects associated with L-Glutamine?
Answer: L-Glutamine is generally recognized as safe for most individuals when taken in recommended doses. However, some people may experience mild side effects such as digestive discomfort or upset stomach. If you have any existing health conditions or are pregnant, it’s important to consult with a healthcare professional before starting any new supplement to ensure it’s appropriate for you. -
Question:
Can I take L-Glutamine on an empty stomach?
Answer: Yes, L-Glutamine can be taken on an empty stomach for better absorption. Consuming it before or after workouts can enhance its effectiveness in aiding muscle recovery. Mixing it with water or a non-acidic liquid is ideal, ensuring you maximize the benefits of this amino acid for your training routine. -
Question:
How does L-Glutamine support gut health?
Answer: L-Glutamine is a preferred fuel source for the cells lining the intestines, thereby playing a crucial role in maintaining the integrity of the gut barrier. By supporting gut health, L-Glutamine may help reduce symptoms of gastrointestinal distress and improve overall digestion. This makes it particularly beneficial for individuals with gut-related issues or those looking to enhance their digestive efficiency. -
Question:
Is NOW Foods L-Glutamine suitable for vegans?
Answer: Yes, NOW Foods L-Glutamine comes in vegan capsules, making it suitable for vegetarians and vegans alike. This product is formulated without any animal-derived ingredients, allowing everyone to benefit from its amino acid properties without compromising dietary preferences or restrictions. -
Question:
How does L-Glutamine differ from other amino acids?
Answer: L-Glutamine is a conditionally essential amino acid, meaning that while the body can produce it, supplementation becomes necessary during periods of stress or exertion. This differentiates it from essential amino acids, which must be obtained through diet. Its unique role in muscle recovery, immune function, and gut health makes it critical for anyone undergoing physical strain. -
Question:
Where can I buy NOW Foods Supplements, L-Glutamine 500 mg in Saint Kitts and Nevis?
Answer: You can purchase NOW Foods Supplements, L-Glutamine 500 mg through Ubuy in Saint Kitts and Nevis. Ubuy offers a wide selection of dietary supplements, ensuring you receive authentic products to support your health and wellness goals. Simply visit their site to find the product and explore various purchasing options.
Nutritionist's Take
NOW Foods L-Glutamine 500mg capsules are a popular choice among fitness enthusiasts and those seeking muscle recovery support. L-glutamine is an amino acid that plays a crucial role in muscle repair, immune function, and gut health. Nutritionists recognize its potential benefits, particularly for athletes or individuals experiencing intense physical stress, as it may help reduce muscle soreness and improve recovery times. However, while generally considered safe, excessive supplementation may lead to digestive discomfort and is not necessary for individuals with a balanced diet. This product is suitable for various dietary needs, including vegan and vegetarian diets, as it is free from common allergens. Overall, L-Glutamine capsules can be a healthy choice for those with specific health or fitness goals, but it’s advisable to consult with a healthcare professional before starting any new supplement.
NOW Foods L-Glutamine Editorial Review
### Editorial Review of NOW Foods L-Glutamine 500mg NOW Foods L-Glutamine 500mg capsules have garnered a positive reception from customers, who appreciate both the quality of the product and its efficacy. Users report that the capsules are easy to swallow, and the straightforward ingredient list, which caters to vegetarian Consumers, has been a highlight. One of the standout benefits noted is the noticeable improvement in workout recovery, with many customers feeling that their recovery process has become smoother after exercising. This aligns with the supplement's role in facilitating soft tissue healing and supporting overall digestion, particularly for those dealing with issues like leaky gut. The Consistent positive feedback on the product’s effectiveness suggests that it meets the expectations of fitness enthusiasts and those seeking digestive support alike. Overall, NOW Foods L-Glutamine appears to be a reliable choice for those looking for a high-quality glutamine supplement. Its affordability and proven results, backed by users' experiences as well as laboratory evidence, make it a recommended option in the market. ### Pros and Cons **
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Pros
- Easy to swallow capsules
- Vegetarian-friendly ingredient list
- Noticeable improvement in workout recovery
- Supports digestive health
- Affordable pricing
- Backed by positive customer feedback
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“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Top selling L-Glutamine Capsules in Saint Kitts and Nevis
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Features & Benefits
- Glutamine is a conditionally essential amino acid that supports recovery.
- Acts as a major nitrogen transporter in the body.
- Critical for maintaining a healthy nitrogen balance.
- Primary fuel for immune system and GI tract cells.
- GMP quality assured with rigorous testing methods.
- Packaged in the USA by a family-owned company since 1968.
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